Monthly Archives: April 2020

20 Ways To Lose 7-8 Kg in a Month

Losing weight seems an uphill task to several, especially once you got to reduce during a few days. And especially once you got to look good for an upcoming occasion or event. For achieving quick weight loss like ten7-8 kg in a Month, people often resort to crash dieting or spend hours sweating call at […]

cure thyroid by yoga

Yoga to Cure Thyroid – 11 Best Yoga Asans (poses) to cure Thyroid

India is the land of yogis and therefore the origin of yoga. Data suggests that it’s dated to the Indus Valley Civilization (3300-1900BCE) and pre-Vedic India. Yoga has earned global ratification as a pioneering tool to health and wellness since the top of the19th century. Postural yoga, asanas, and pranayama are recommended by medical professionals […]

Keto diet for reducing weight

Indian Vegetarian Keto Diet Plan for weight loss/ Reducing weight ( Veg Keto Diet )

Want a guaranteed weight loss? Thought about the keto diet, right? Ohh!! But are you a vegetarian? Okay, that sounds difficult to follow. Not to worry!! Let me introduce you to a modified Indian Vegetarian Keto Diet Plan reducing weight ( Veg Keto Diet plan). What is an Indian Vegetarian keto diet? The key point […]

Apple cider vinegar for reducing weight

Apple Cider Vinegar Drink: Benefits, Dosage, Precautions

What is Apple Cider Vinegar Apple vinegar is usually fruit juice, but adding yeast turns the sugar within the juice into alcohol. This is a process called fermentation. Bacteria turn the alcohol into acetic acid. That’s what gives vinegar its sour taste and powerful smell. Understand what to seem for when purchasing apple vinegar. Many […]

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