Monthly Archives: April 2020

20 Ways For Weight Loss (7-8 Kg in a Month)

Weight Loss seems an uphill task to several, especially once you got to reduce during a few days. And especially once you got to look good for an upcoming occasion or event. For achieving quick weight loss like ten7-8 kg in a Month, people often resort to crash dieting or spend hours sweating call at […]

cure thyroid by yoga

Yoga to Cure Thyroid (hyperthyroidism and hypothyroidism) – 11 Best Yoga Asanas (poses) to cure Thyroid

India is the land of yogis and therefore the origin of yoga. Yoga has earned global ratification as a pioneering tool for health and wellness since the top of the 19th century. Postural yoga, asanas, and pranayama are recommended by medical professionals to alleviate medical conditions. Thyroid (hyperthyroidism and hypothyroidism) related problems have shown improvement […]

Keto diet for reducing weight

Vegetarian Keto Diet Plan for weight loss

Want a guaranteed weight loss? Thought about the keto diet, right? Ohh!! But are you a vegetarian? Okay, that sounds difficult to follow. Not to worry!! Let me introduce you to a modified Indian Vegetarian Keto Diet Plan reducing weight ( Veg Keto Diet plan). What is an Indian Vegetarian keto diet? The key point […]

Apple cider vinegar for reducing weight

Apple Cider Vinegar For Weight Loss: Benefits, Dosage, Precautions

What is Apple Cider Vinegar Apple cider vinegar is a very good drink for weight loss and it is usually fruit juice, but adding yeast turns the sugar within the juice into alcohol. This is a process called fermentation. Bacteria turn the alcohol into acetic acid. That’s what gives vinegar its sour taste and powerful […]

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